Royal Breakfast, Nuts with Oats | Young Adults | 750g

Rise and shine with Royal Breakfast, Oats Power! 💪🌾

Designed for active young health enthusiasts, this energizing blend features wholesome oats for sustained energy, muscle recovery, and heart health, paired with blueberries, figs, almonds, walnuts, cashews, pistachios, pumpkin seeds, black currants, and dried fruits—the ultimate fuel for your workouts, studies, and daily hustle!

Royal Breakfast, Nuts with Oats for Active Young Health Enthusiasts

Why Oats are Great for Active Young Adults:

• Sustained Energy:
  Oats are rich in complex carbohydrates, providing long-lasting energy for workouts, studies, or busy days.

• High in Fiber:
  The soluble fiber in oats (beta-glucan) supports digestion, keeps you full longer, and helps maintain healthy cholesterol levels.

• Muscle Recovery:
  Oats contain a moderate amount of protein, which aids in muscle repair and recovery after exercise.

• Affordable and Versatile:
  Oats are budget-friendly and can be customized with fruits, nuts, and seeds for a personalized breakfast.

• Heart Health:
  Oats are known to support cardiovascular health, which is important for young adults building healthy habits.

 

Pitch to Active Young Adults:
“Fuel your hustle with our Classic Oats! Packed with slow-release energy, fiber for digestion, and protein for recovery, it’s the ultimate breakfast for busy, active lives.”

 

Nutritional Chart for 100g Serving

 

Nutrient	Amount	% Daily Value (DV)
Calories	405 kcal	20%
Protein	11.8 g	24%
Fat	14.8 g	23%
– Saturated Fat	1.8 g	9%
– Monounsaturated Fat	7.5 g	–
– Polyunsaturated Fat	4.5 g	–
Carbohydrates	60.8 g	20%
– Dietary Fiber	10.2 g	36%
– Sugars	19.7 g	–
Vitamins
– Vitamin A	50 IU	1%
– Vitamin C	2.5 mg	3%
– Vitamin E	4.5 mg	30%
– Vitamin K	3.2 µg	4%
– Thiamine (B1)	0.3 mg	25%
– Riboflavin (B2)	0.2 mg	15%
– Niacin (B3)	1.5 mg	9%
– Vitamin B6	0.2 mg	12%
– Folate (B9)	25 µg	6%
Minerals
– Calcium	60 mg	6%
– Iron	2.5 mg	14%
– Magnesium	120 mg	30%
– Phosphorus	250 mg	20%
– Potassium	450 mg	10%
– Sodium	5 mg	0%
– Zinc	1.8 mg	16%
– Copper	0.5 mg	56%
– Manganese	1.5 mg	65%
– Selenium	10 µg	18%

Key Highlights (per 100g serving) with their % Daily Value (DV):

• High % DV Nutrients:

• Manganese (65% DV): Supports bone health and metabolism.

• Copper (56% DV): Essential for iron absorption and energy production.

• Dietary Fiber (36% DV): Promotes digestive health and satiety.

• Vitamin E (30% DV): A powerful antioxidant for skin and immune health.

• Magnesium (30% DV): Important for muscle, nerve, and bone health.

• Thiamine (B1) (25% DV): Supports energy metabolism.

• Moderate % DV Nutrients:

• Protein (24% DV): Contributes to muscle repair and growth.

• Phosphorus (20% DV): Supports bone and teeth health.

• Iron (14% DV): Important for oxygen transport in the blood.

• Zinc (16% DV): Supports immune function and wound healing.

 

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